Prices

Food Diary Analysis
 

  • 1st Week = £75

  • 2nd Week (within a month of the 1st week) = £50

  • 3rd Week (within a month of the 2nd week) = £30

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Weekly Food Plan

  • Weekly Food Plan (following Food Diary Analysis), including basic recipes = £75

Follow Up Sessions

  • 1 hour weekly follow-up = £30

  • 3 x 1 hour follow-ups = £75

  • 5 x 1 hour follow-ups = £100
     

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The pictures above are both of Fiona, 'Before and After', with 10 months in between them, after she had finished her nutrition training, proving what can be achieved with a few simple changes, good nutrition, basic exercise and NO dieting or depriving yourself!