Prices

Food Diary Analysis
 

  • 1st Week = £75

  • 2nd Week (within a month of the 1st week) = £50

  • 3rd Week (within a month of the 2nd week) = £30

​​​

Weekly Food Plan

​

  • Weekly Food Plan (following Food Diary Analysis), including basic recipes = £75

​

Follow Up Sessions

​

  • 1 hour weekly follow-up = £30

  • 3 x 1 hour follow-ups = £75

  • 5 x 1 hour follow-ups = £100
     

loho.JPG
before after.png

The pictures above are both of Fiona, 'Before and After', with 10 months in between them, after she had finished her nutrition training, proving what can be achieved with a few simple changes, good nutrition, basic exercise and NO dieting or depriving yourself!