Prices
Food Diary Analysis
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1st Week = £75
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2nd Week (within a month of the 1st week) = £50
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3rd Week (within a month of the 2nd week) = £30
Weekly Food Plan
- Weekly Food Plan (following Food Diary Analysis), including basic recipes = £75
Follow Up Sessions
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1 hour weekly follow-up = £30
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3 x 1 hour follow-ups = £75
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5 x 1 hour follow-ups = £100


The pictures above are both of Fiona, 'Before and After', with 10 months in between them, after she had finished her nutrition training, proving what can be achieved with a few simple changes, good nutrition, basic exercise and NO dieting or depriving yourself!